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Differentiating between the various blood types, this book describes which diets readers should follow depending on their own blood type. This innovative and useful guide will allow readers to choose the healthiest foods according to their individual biology, thus allowing them to maintain their biological balance. Written by two experts on orthomolecular medicine, a nutrition-based form of complementary and alternative medicine, this nutritional guide will prove to be perfect companion for readers on the path to a healthier lifestyle. Diferenciando entre los diversos grupos sanguíneos, este libro describe qué dieta el lector debería seguir dependiendo de su propio grupo sanguíneo. Esta guía innovadora y útil le permitirá al lector elegir los alimentos más saludables de acuerdo a su biología individual, de tal manera permitiéndoles mantener su equilibrio biológico. Escrito por dos expertos en medicina ortomolecular, un tipo de medicina complementaria y alternativa basada sobre la nutrición, esta guía nutricional es el acompañante perfecto para el lector que va forjando su camino hacia un estilo de vida más saludable.
Valeria Mangani cofounded the International Association of Orthomolecular Medicine. She is also a fellow of Australia's Oceania College of Clinical Nutrition. Adolfo Panfili is a medical doctor and surgeon who specializes in orthomolecular medicine. He is the president of the International Association of Orthomolecular Medicine.