Gymnastics in a Nutshell

Gymnastics in a Nutshell is the ultimate guide to women’s gymnastics. The book is a resource developed to help people of all ages understand the sport. From fundamentals to the Olympics and everything in between, this book will tell you all you need to know about the world of gymnastics. The book is written in a simple and easy-to-understand way that allows the reader a clear perspective of the intricacies of the sport. Topics covered include: event descriptions, fundamentals, physics, competitions, history, and terminology.