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9780615177243

Handstand Drills and Conditioning

by
  • ISBN13:

    9780615177243

  • ISBN10:

    0615177247

  • Format: Paperback
  • Copyright: 2007-11-30
  • Publisher: Lightning Source Inc

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

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Summary

Handstand Drills and Conditioning Book: Useful drills for gymnasts learning the handstand and for advanced gymnasts who need help with body tightness training. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work. This is the recent edition of the gymnastics book with ISBN 9781411650008.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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