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9781444171129

The Happiness Workbook

by
  • ISBN13:

    9781444171129

  • ISBN10:

    1444171127

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2012-09-28
  • Publisher: Teach Yourself
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Supplemental Materials

What is included with this book?

Summary

Do you want to find happiness? Or to be one of those people who can keep smiling, no matter what?

Author Biography

Hilary Pereira's long career in journalism has included in-depth research into health and wellbeing, as well as liaison and collaboration with esteemed psychologists and other experts. Hilary is a member of the Guild of Health Writers.

Table of Contents

Chapter 1: Your past life and present happiness level
Chapter 2: Your relationship with your self
Chapter 3: Your relationship with your partner/s
Chapter 4: Changing your inner voice
Chapter 5: Your relationship with your family
Chapter 6: Friendship choices and your happiness
Chapter 7: Materialism and happiness
Chapter 9: Who do you think you are
Chapter 10: Spirituality and happiness
Chapter 11: A re-evaluation

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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