9780205306978

Health : The Basics

by ;
  • ISBN13:

    9780205306978

  • ISBN10:

    0205306977

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 1/1/2000
  • Publisher: Allyn & Bacon, Inc.

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Table of Contents

Promoting Healthy Behavior Change
1(24)
Part 1 Finding the Right Balance
Psychosocial Health: Achieving Mental, Emotional, Social, and Spiritual Wellness
25(23)
Managing Stress: Toward Prevention and Control
48(19)
Violence and Abuse: An Epidemic of Fear
67(19)
Part II Creating Healthy and Caring Relationships
Healthy Relationships and Sexuality: Making Commitments
86(30)
Birth Control, Pregnancy, and Childbirth: Managing Your Fertility
116(31)
Part III Building Healthy Lifestyles
Nutrition: Eating for Optimum Health
147(31)
Managing Your Weight: Finding a Healthy Balance
178(25)
Personal Fitness: Improving Your Health Through Exercise
203(21)
Part IV Avoiding or Overcoming Harmful Habits
Licit and Illicit Drug Use: Understanding Addiction
224(29)
Alcohol, Tobacco, and Caffeine: Unacknowledged Addictions
253(30)
Part V Preventing and Fighting Disease
Cardiovascular Disease and Cancer: Reducing Your Risks
283(31)
Infectious and Noninfectious Conditions: Risks and Responsibilities
314(35)
Part VI Facing Life's Challenges
Life's Transitions: The Aging Process
349(24)
Environmental Health: Thinking Globally, Acting Locally
373(19)
Consumerism: Selecting Health Care Products and Services
392

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