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A Heart Attack Survivor's Guide To a Long, Healthy Life
by Anderson, NelsonISBN13:
9780916251987
ISBN10:
0916251985
Format:
Paperback
Pub. Date:
9/15/2009
Publisher(s):
Sunbelt Pubns
List Price: $17.95
Starting at $9.76
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Summary
A guide to better health and fitness for heart attack survivors of any age, complete with detailed lifestyle changes including exercise, supplements.and low-carb diet includes recipes
Table of Contents
| Enjoy Living, and Thumb Your Nose at the Alternative! | p. 1 |
| The Horsemen of the Apocalypse | p. 13 |
| You Love It. It Kills You. Bad Relationship | p. 41 |
| Food, Glorious Food! | p. 53 |
| Heroes and Villains | p. 73 |
| Feeling Like a Kid Again | p. 89 |
| Exercise: You Don't Have to Kill Yourself to Stay Alive | p. 111 |
| You're Killing Me. (No Really, You Are.) | p. 131 |
| Why Don't They Teach This in School? | p. 151 |
| Dazzle Your Doc (Then Give Him This Book!) | p. 173 |
| Recipes: Making Life Worth Living | p. 197 |
| Index | p. 215 |
| Table of Contents provided by Ingram. All Rights Reserved. |
