Homeopathic Guide to Stress Safe and Effective Natural Ways to Alleviate Physical and Emotional Stress

by Castro, Miranda

• ISBN13: 9780312291808
• ISBN10: 0312291809
• Edition: 1st
• Format: Paperback
• Copyright: 2003-12-31
• Publisher: ST MARTINS PRESS INC

Summary

Homeopathic Guide to Stress is a book by Miranda Castro. Topics include Anxiety, guilt, depression, loss, illness and injury, negative effects of the environment, children's concerns and much more!

Author Biography

Miranda Castro, a practicing homeopath, is a member of the Society of Homeopaths, in England, and the author of "The Complete Homeopathy Handbook," She lives in England.

Table of Contents

Acknowledgements	ix
How to Use This Book	xi
Introduction	xiii
Understanding Stress
What is Stress	3	(6)
Working with Stress	9	(16)
Understanding and Using Homeopathy
What is Homeopathy	25	(8)
Prescribing	33	(14)
Sample Cases	47	(28)
Emotional Stresses
Introduction	75	(17)
Betrayal	92	(2)
Boredom	94	(2)
Bullying	96	(4)
Conflict	100	(3)
Criticism	103	(2)
Depression	105	(8)
Disappointment	113	(2)
Embarrassment	115	(1)
Excitement	116	(2)
Failure	118	(2)
Fear	120	(4)
Guilt	124	(2)
Homesickness	126	(2)
Humiliation	128	(2)
Jealousy	130	(2)
Loneliness	132	(3)
Loss	135	(5)
Mental Strain	140	(3)
Reprimand	143	(2)
Resentment	145	(3)
Shame	148	(3)
Shock	151	(4)
Transitions	155	(5)
Uncertainty	160	(3)
Worry	163	(7)
Physical Stresses
Environmental Stresses	170	(12)
Everyday Stimulants and Sedatives	182	(7)
Food	189	(12)
Illness	201	(8)
Injury	209	(6)
Medication	215	(8)
Physical Stress and Strain	223	(13)
Rest, Relaxation and Sleep	236	(10)
Weather	246	(9)
Homeopathic Remedies
Aconitum napellus	255	(2)
Ambra grisea	257	(2)
Anacardium orientale	259	(2)
Apis mellifica	261	(1)
Argentum nitricum	262	(3)
Arnica montana	265	(1)
Arsenicum album	266	(3)
Aurum metallicum	269	(2)
Baryta carbonica	271	(2)
Belladonna	273	(3)
Borax venata	276	(1)
Calcarea carbonica	277	(4)
Calcarea phosphorica	281	(2)
Capsicum	283	(1)
Carbo vegetabilis	284	(2)
Causticum	286	(3)
Chamomilla	289	(2)
Cocculus indicus	291	(2)
Coffea cruda	293	(1)
Colocynthis	294	(1)
Conium maculatum	295	(2)
Gelsemium sempervirens	297	(1)
Ignatia amara	298	(3)
Kali phosphoricum	301	(1)
Lachesis	302	(3)
Lycopodium	305	(3)
Natrum carbonicum	308	(2)
Natrum muriaticum	310	(4)
Nitricum acidum	314	(3)
Nux vomica	317	(4)
Opium	321	(2)
Phosphoric acid	323	(2)
Phosphorus	325	(4)
Picric acid	329	(1)
Pulsatilla nigricans	330	(4)
Sepia	334	(4)
Silica	338	(3)
Staphysagria	341	(3)
Stramonium	344	(1)
Sulphur	345	(5)
Tarentula hispania	350	(1)
Veratrum album	351	(1)
Zincum metallicum	352	(3)
List of Remedies and Abbreviations	355	(22)
Indexes of Stresses
Emotional State	359	(3)
Emotional Stresses	362	(2)
General State	364	(7)
Physical Stresses	371	(6)
Appendices
Glossary	377	(6)
The Holmes and Rahe Stress Scale	383	(4)
Organizations	387	(3)
Further Reading	390	(2)
Index	392

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