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9781473612112

How To Be Happier

by
  • ISBN13:

    9781473612112

  • ISBN10:

    147361211X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2016-07-05
  • Publisher: Teach Yourself
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Summary

"It's an easy read and will help you find the silver lining behind every cloud." - Prima

**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****

Everyone wants to be happy. But it's a lot easier said than done. Most books on
happiness are fixated on particular routes to happiness, such as wealth, NLP, positive
thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Author Biography

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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