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Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally
by WEIS DENNISISBN13:
9781552100837
ISBN10:
1552100839
Format:
Paperback
Pub. Date:
10/30/2010
Publisher(s):
Natl Book Network
List Price: $29.95
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This is the edition with a publication date of 10/30/2010.
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Summary
This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat -- the healthy way.
