9781615644308

Idiot's Guides: The Anti-Inflammation Diet, Second Edition

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  • ISBN13:

    9781615644308

  • ISBN10:

    161564430X

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 1/1/2014
  • Publisher: DK Publishing, Inc.
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Supplemental Materials

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health.

Idiot's Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers healthy eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.

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