Inside Ballet Technique; Separating Anatomical Fact from Fiction in the Ballet Class (PBC00821)

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  • Format: Trade Paper
  • Copyright: 1994-05-01
  • Publisher: Princeton Book Co Pub
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With its focus on the natural laws governing human movement and ballet technique, this book gives clear and detailed scientific information relating to the ballet dancer's daily pursuit of strength, flexibility, mobility, and control.

Table of Contents

Getting It All Straightp. 1
What We Need to Know About Musclesp. 5
The Stem of Aplombp. 15
The Control Centerp. 35
Well Turned Outp. 49
Above the Waistp. 65
A Modified Hingep. 83
The Bottom of It Allp. 95
What We Say, and What We Meanp. 113
Conclusionp. 117
Referencesp. 119
Bibliographyp. 121
Indexp. 123
Table of Contents provided by Blackwell. All Rights Reserved.

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