9781848316508

Introducing Overcoming Phobias A Practical Guide

by
  • ISBN13:

    9781848316508

  • ISBN10:

    184831650X

  • Format: Paperback
  • Copyright: 2014-10-21
  • Publisher: Icon Books
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.

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