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Questions About This Book?
What version or edition is this?
This is the edition with a publication date of 9/20/2011.
What is included with this book?
What does it take to be the best in sport? Whether you're an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.