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Table of Contents
|Taking Charge of Your Health|
|Your Invitation to Healthy Change|
|Emotional and Spiritual Well-Being|
|Personal Stress Management|
|Your Mental Health|
|The Joy of Fitness|
|Taking Control of Your Weight|
|Communicating and Relating|
|Avoiding Health Risks|
|Avoiding Addictive Behaviors and Drug Abuse|
|Alcohol Use, Misuse, and Abuse|
|Tobacco Use, Misuse, and Abuse|
|Protecting Your Health|
|Preventing Major Diseases|
|Avoiding Infectious Diseases|
|Lowering Your Risk of Sexually Transmitted Infections|
|Getting Quality Traditional and Nontraditional Health Care|
|Health in Context|
|Protecting Yourself from injury, Violence, and Victimization|
|Working Toward a Healthy Environment|
|A Lifetime of Health|
|Hales Health Almanac|
|Health Information on the Internet|
|Your Health Directory|
|Emergency! A Consumer+s Guide to Medical Tests|
|Table of Contents provided by Publisher. All Rights Reserved.|