More New and Used
from Private Sellers
Only one copy
in stock at this price.
In Stock Usually Ships in 24 Hours.
Downloadable Offline Access
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 13th edition with a publication date of 1/30/2008.
What is included with this book?
- The Used copy of this book is not guaranteed to inclue any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
Current, comprehensive, and personal, Dianne Hales?s AN INVITATION TO HEALTH, 2009-2010 Edition, integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the text and its accompanying resources, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as "Learn It/Live It," "Goal Setting," "Your Strategies for Change," "Your Strategies for Prevention," and "Your Life Change Coach" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes "Reality Check" and "Point/CounterPoint," two new features designed to sharpen your critical thinking and analytical skills--the keys to making informed choices for positive change. Along the way, AN INVITATION TO HEALTH, 2009-2010 Edition, provides relevant examples, colorful photos, figures, and new research and statistics, as well as "Student Snapshots," art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW?, the text also includes a wealth of powerful learning tools to help you maximize your study efforts.
Table of Contents
|Taking Charge of Your Health|
|Your Invitation to Healthy Change|
|Emotional and Spiritual Well-Being|
|Personal Stress Management|
|Your Mental Health|
|The Joy of Fitness|
|Taking Control of Your Weight|
|Communicating and Relating|
|Avoiding Health Risks|
|Avoiding Addictive Behaviors and Drug Abuse|
|Alcohol Use, Misuse, and Abuse|
|Tobacco Use, Misuse, and Abuse|
|Protecting Your Health|
|Preventing Major Diseases|
|Avoiding Infectious Diseases|
|Lowering Your Risk of Sexually Transmitted Infections|
|Getting Quality Traditional and Nontraditional Health Care|
|Health in Context|
|Protecting Yourself from injury, Violence, and Victimization|
|Working Toward a Healthy Environment|
|A Lifetime of Health|
|Hales Health Almanac|
|Health Information on the Internet|
|Your Health Directory|
|Emergency! A Consumer+s Guide to Medical Tests|
|Table of Contents provided by Publisher. All Rights Reserved.|