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With "It's Easier Than You Think", beloved teacher Sylvia Boorstein doesn't falsely idealize spirituality--she makes it real, practical, and immensely attractive. Refreshing and witty, this "San Francisco Chronicle" #1 bestseller serves up "endearingly personal grandmotherly mindfulness wisdom in does that slide right into the heart".--Jon Kabat-Zinn, author of "Wherever You Go, There You Are".