The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The eBook copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
The statistics are spine-chilling: One of every four women will be sexually assaulted in her lifetime, and one in eight will be raped. WithKnack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential everyday strategies to maximize personal safety. Full-color photographs accompany step-by-step, detailed instructions on each move. AuthorChris Wright-Martell,who has been practicing and teaching judo and karate for many years, heads the Modern Self-Defense Center in Middletown, Connecticut, which specializes in contemporary self-defense training.
Chris Wright-Martell began his martial arts career at age six, when he took up judo. At eight, he started in with karate, and by 11, he was a junior instructor in both areas. By the time he entered college at UMass-Amherst, he'd studied over 20 different types of martial arts. After a brief stint as a dance instructor, Chris found his way back to his martial arts roots. In 2002, he founded the Modern Self-Defense Center, which specializes in contemporary self-defense training. Visit him at www.modernselfdefense.com
Chris, and his self-defense techniques, has been featured several times on ABC news.