Dear Shooting Athletes | p. 9 |
Tips from the authors, the little stork Sammy introduces himself | |
How Shooting Sports Began | p. 15 |
From hunting and defense to shooting sports, development of weapons, organizations for shooting athletes, pictograms | |
Hi There, Ralf Schumann! | p. 21 |
A conversation with the multiple Olympic champion, world champion and world cup winner, fan pages | |
No Pain, No Gain | p. 27 |
The right attitude about shooting sports, about goals and motives, the importance of physical fitness, exercises, check list | |
Eyes on Target | p. 37 |
The eye, relaxation, concentration, breathing, exercises, scoring hits | |
Archery | p. 51 |
Important information about archery, equipment, technique, mistakes, exercises, rules | |
Rifle Shooting | p. 75 |
Important information about rifle shooting, equipment, technique, mistakes, exercises, rules | |
Pistol Shooting | p. 101 |
Important information about pistol shooting, equipment, technique, mistakes, exercises, rules | |
Fit and Healthy | p. 125 |
Eating and drinking right, healthy lifestyle, warm-up exercises | |
Joining a Club | p. 131 |
How do I find the right club and how do I sign up? Competition protocol, rules | |
Solutions and Answers | p. 139 |
Solutions to brainteasers and the correct answers to questions | |
Let's Talk! | p. 145 |
Dear Parents, Dear Trainer, some tips from the authors | |
Photo & Illustration Credits | p. 152 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.