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9781599212951

Life Is a Verb : 37 Days to Wake up, Be Mindful, and Live Intentionally

by
  • ISBN13:

    9781599212951

  • ISBN10:

    1599212951

  • Format: Paperback
  • Copyright: 2008-08-26
  • Publisher: skirt!
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Supplemental Materials

What is included with this book?

Summary

Part meditation, part how-to guide, part memoir, "Life is a Verb" identifies six core practices to jump-start a meaningful life. Within this framework Digh supplies 37 life stories, each followed by a 10-minute "do it now" exercise as well as a practice to try for 37 days--and beyond.

Author Biography

Patti Digh is the creator and editor of the award-winning blog 37days.net. She is a frequent speaker on diversity and leadership issues, and her comments have appeared on PBS and in the Wall Street Journal, the New York Times, and USA Today. She and her husband live with their two daughters, a dog named Blue, and three cats in Asheville, North Carolina.

Table of Contents

Preface
Why 37 days?
Write to remember
Start with I
Intention
Insight
Intuition
Integrity
Inclusion
Intensity
Live an Irresistible Obituary
Afterword
Acknowledgements
Table of Contents provided by Publisher. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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