CART

(0) items

Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer, InfoTrac),9780534635220
This item qualifies for
FREE SHIPPING!
FREE SHIPPING OVER $59!

Your order must be $59 or more, you must select US Postal Service Shipping as your shipping preference, and the "Group my items into as few shipments as possible" option when you place your order.

Bulk sales, PO's, Marketplace Items, eBooks, Apparel, and DVDs not included.

Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer, InfoTrac)

by ;
Edition:
8th
ISBN13:

9780534635220

ISBN10:
0534635229
Format:
Paperback
Pub. Date:
3/29/2004
Publisher(s):
Brooks Cole
List Price: $73.33
More New and Used
from Private Sellers
Starting at $0.01

Rent Textbook

We're Sorry
Sold Out

Used Textbook

We're Sorry
Sold Out

eTextbook

We're Sorry
Not Available

New Textbook

We're Sorry
Sold Out

Related Products


  • Lifetime Physical Fitness and Wellness
    Lifetime Physical Fitness and Wellness
  • Custom Enrichment Module: Behavior Change Workbook
    Custom Enrichment Module: Behavior Change Workbook
  • Lifetime Physical Fitness and Wellness (with Profile Plus 2007 CD, Personal Daily Log and InfoTrac)
    Lifetime Physical Fitness and Wellness (with Profile Plus 2007 CD, Personal Daily Log and InfoTrac)
  • Lifetime Physical Fitness and Wellness A Personalized Program
    Lifetime Physical Fitness and Wellness A Personalized Program
  • Lifetime Physical Fitness and Wellness A Personalized Program
    Lifetime Physical Fitness and Wellness A Personalized Program
  • Lifetime Physical Fitness and Wellness A Personalized Program
    Lifetime Physical Fitness and Wellness A Personalized Program
  • Lifetime Physical Fitness and Wellness A Personalized Program
    Lifetime Physical Fitness and Wellness A Personalized Program
  • Lifetime Physical Fitness and Wellness A Personalized Program
    Lifetime Physical Fitness and Wellness A Personalized Program
  • Lifetime Physical Fitness and Wellness (with Personal Log and InfoTrac)
    Lifetime Physical Fitness and Wellness (with Personal Log and InfoTrac)
  • Lifetime Physical Fitness and Wellness: A Personalized Program, 11th Edition
    Lifetime Physical Fitness and Wellness: A Personalized Program, 11th Edition





Summary

1. Physical Fitness and Wellness. 2. Behavior Modification. 3. Nutrition for Wellness. 4. Body Composition Assessment. 5. Weight Management. 6. Cardiorespiratory Endurance. 7. Muscular Strength and Endurance. 8. Muscular Flexibility. 9. Comprehensive Fitness Programming. 10. Preventing Cardiovascular Disease. 11. Cancer Risk Management. 12. Stress Assessment and Management Techniques. 13. Freedom from Addictive Behavior. 14. Sexually Transmitted Diseases. 15. Lifetime Fitness and Wellness. Appendix A: Physical Fitness and Wellness Profile. Appendix B: Nutritive Value of Selected Foods. Glossary. Answer Key. Index.


Please wait while the item is added to your cart...