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9781781573143

The Little Book of Coloring for Calm 100 Mandalas for Relaxation in Minutes

by
  • ISBN13:

    9781781573143

  • ISBN10:

    178157314X

  • Format: Paperback
  • Copyright: 2015-09-01
  • Publisher: Ilex Press

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Supplemental Materials

What is included with this book?

Summary

Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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