Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction | p. i |
Longevity: Wow! Living to 120! | p. 1 |
Where Are You Now?: Start Your Engines! | p. 19 |
Health Care: Say Goodbye to the Pharmaceutical Industry | p. 43 |
Nutrition: Tune Your Engines! Refine Your Fuel! | p. 75 |
Food Portions: Size Matters! | p. 111 |
Nutrients: Daily Rituals Are Important! | p. 131 |
Emotional Health: Leave Stress Behind | p. 161 |
Physical Health: Stay Fit and Healthy | p. 181 |
The Future Is Now: Get Ready for the Wonders of Technology | p. 235 |
Conclusion | p. 255 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.