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Questions About This Book?
What version or edition is this?
This is the edition with a publication date of 10/1/2011.
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- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrEes to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.