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9781590561171

The Love-Powered Diet

by
  • ISBN13:

    9781590561171

  • ISBN10:

    1590561171

  • Format: Paperback
  • Copyright: 2009-05-01
  • Publisher: Lantern Books

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Summary

Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy

Author Biography

Victoria Moran is an inspirational speaker, certified life coach, and the author of books including Living a Charmed Life, Fit from Within, and Creating a Charmed Life. Her work has been noted in publications including O, Self, and USA Today. She is married and lives in New York City. Her blog appears regularly on www.BeliefNet.com

Table of Contents

Acknowledgmentsp. IX
Foreword to the Third Editionp. XI
Author's Notep. XIII
Introductionp. XV
My Story (and Food as a Fix)p. 1
The Body and the Spiritp. 9
Getting to Point Zerop. 19
Looking In, Reaching Outp. 43
The Gift of Choicep. 66
The Love-Powered Dietp. 80
Healthy and Wholep. 106
Food for Lifep. 127
Love-Powered Livingp. 179
Forever Afterp. 207
The Twelve Stepsp. 219
Nutshell Nutritionp. 221
Recommended Readingp. 229
Helpful Organizations and Websitesp. 238
Creditsp. 242
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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