Made to Crave Action Plan: Your Journey to Healthy Living: Participant's Guide

by TerKeurst, Lysa; Chilton, Ski, Dr.; Anderson, Christine M. (CON)

• ISBN13: 9780310684411
• ISBN10: 0310684412
• Format: Paperback
• Copyright: 2011-11-29
• Publisher: Harpercollins Christian Pub

Summary

According to New York Times bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. Made to Crave Action Plan---a follow-up curriculum to Made to Crave---will help women implement a long-term plan of action for healthy living. In this six-session video-based study, women will be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in nutrition. This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.

Author Biography

Lysa Terkeurst is the president of Proverbs 31 Ministries and the author of fifteen books, including the New York Times bestseller Made to Crave. She has told her remarkable life story on national television and radio, including Oprah and Good Morning America. She lives in North Carolina with her husband and five children. Floyd H. Ski Chilton, PhD, has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapter, and holds over twenty issued patents. He lives in Winston Salem, North Carolina, and is the father of four children.

Table of Contents

About the Study	p. 7
How to Use This Guide	p. 9
Take Action	p. 11
Eat Smart	p. 35
Embrace the Equation	p. 63
Maximize Key Nutrients	p. 101
Practice the Five Principles	p. 125
Make a Courageous Choice	p. 143
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