9781592762286

Managing Stress With the Help of Your Catholic Faith

by
  • ISBN13:

    9781592762286

  • ISBN10:

    159276228X

  • Format: Paperback
  • Copyright: 2006-08-14
  • Publisher: Our Sunday Visitor
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Supplemental Materials

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment ? and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: ? A better understanding of stress and human suffering ? Innovative ways to break the cyclical nature of stress ? Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation ? Finding comfort and release in prayer ? Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ?with the Help of Your Catholic Faith series from Our Sunday Visitor.

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