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What version or edition is this?
This is the 7th edition with a publication date of 8/1/2011.
What is included with this book?
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
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- The eBook copy of this book is not guaranteed to include any supplemental materials. Typically only the book itself is included.
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the #x1C;authority on stress management#x1D; by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.