9780452273801

The McDougall Program for Maximum Weight Loss

by
  • ISBN13:

    9780452273801

  • ISBN10:

    0452273803

  • Edition: 1st
  • Format: Paperback
  • Copyright: 1995-04-01
  • Publisher: Plume

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

Author Biography

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program.  He has also been featured in the book and movie Forks Over Knives.  He lives in Santa Rosa, California.

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