Meditation for Aspies

by ;
  • ISBN13:


  • ISBN10:


  • Edition: 1st
  • Format: Paperback
  • Copyright: 2013-03-15
  • Publisher: Jessica Kingsley Pub

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $19.95 Save up to $1.99
  • Rent Book $17.96
    Add to Cart Free Shipping


Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.


Meditation is an effective, long-term method that enables people with Asperger syndrome to take responsibility and improve their quality of life. This book provides an clear and practical explanation of meditation specifically tailored to Aspies. In addition to its great value as a relaxation technique, meditation offers numerous other benefits for people with Asperger syndrome. It positively influences emotions, curbs anxiety and meltdowns, promotes self-esteem and self-awareness, and facilitates interaction with others. This book discusses why common character traits such as dedication and introversion make Aspies particularly well suited to practicing meditation and offers guidance on choosing the right type of meditation to suit your needs. With useful advice on how to begin, where to meditate, what to wear, and much more, the book shows that meditation can be a powerful everyday technique for personal development and self-discovery.

Rewards Program

Write a Review