9781572249233

Mind-Body Workbook for PTSD : A 10-Week Program for Healing after Trauma

by
  • ISBN13:

    9781572249233

  • ISBN10:

    1572249234

  • Format: Paperback
  • Copyright: 12/1/2010
  • Publisher: New Harbinger Pubns Inc

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness and mind-body medicine.

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