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Honey is more than a sweet treat: it's a health enhancer, a natural cosmetic, and a home beautifier! This compact yet information-packed guide outlines all the varieties of honey; examines its role as both remedy and part of a healthful diet; and explains how to choose, use, and store honey. Find out how to make honey-containing beauty products, check a dictionary of ailments that honey may alleviate, and try delicious recipes. A final section looks at beekeeping and the vital subject of bee survival.
Dr. Penny Stanway practiced for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written more than 20 books on health, food, and the connections between the two, including The Miracle of Lemons, The Miracle of Apple Cider Vinegar, The Miracle of Baking Soda, and The Miracle of Olive Oil.