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Illustrations | p. viii |
Preface | p. ix |
Sutra | |
Preliminary Explanation | |
What is Buddhism? | p. 3 |
Buddhist Faith | p. 7 |
Who are the Kadampas? | p. 10 |
The Preciousness of Kadam Lamrim | p. 21 |
The Path of a Person of Initial Scope | |
The Preciousness of our Human Life | p. 25 |
What Does our Death Mean? | p. 30 |
The Dangers of Lower Rebirth | p. 32 |
Going for Refuge | p. 35 |
What is Karma? | p. 39 |
The Path of a Person of Intermediate Scope | |
What we should know | p. 43 |
What we should abandon | p. 59 |
What we should practice | p. 61 |
What we should attain | p. 64 |
The Path of a Person of Great Scope | p. 67 |
The Supreme Good Heart-Bodhichitta | p. 69 |
Training in Affectionate Love | p. 70 |
Training in Cherishing Love | p. 74 |
Training in Wishing Love | p. 82 |
Training in Universal Compassion | p. 83 |
Training in Actual Bodhichitta | p. 84 |
Training in the Path of Bodhichitta | |
Training in the Six Perfections | p. 89 |
Training in Taking in Conjunction with the Practice of the Six Perfections | p. 93 |
Training in Giving in Conjunction with the Practice of the Six Perfections | p. 98 |
Training in Ultimate Bodhichitta | p. 103 |
What is Emptiness? | p. 104 |
The Emptiness of our Body | p. 106 |
The Emptiness of our Mind | p. 116 |
The Emptiness of our I | p. 117 |
The Emptiness of the Eight Extremes | p. 123 |
Conventional and Ultimate Truths | p. 129 |
The Union of the Two Truths | p. 135 |
The Practice of Emptiness in our Daily Activities | p. 140 |
A Simple Training in Ultimate Bodhichitta | p. 143 |
Examination of our Lamrim practice | p. 149 |
Tantra | |
The Preciousness of Tantra | p. 153 |
The Tantra of Generation Stage | p. 161 |
The Tantra of Completion Stage | p. 167 |
The Central Channel | p. 167 |
The Indestructible Drop | p. 169 |
The Indestructible Wind and Mind | p. 170 |
How to Meditate on the Central Channel | p. 173 |
How to Meditate on the Indestructible Drop | p. 174 |
How to Meditate on the Indestructible Wind and Mind | p. 175 |
The Completion Stage of Mahamudra | p. 187 |
Great Bliss | p. 190 |
The Practice of Heruka Body Mandala | |
The Lineage of these Instructions | p. 203 |
What is the Heruka Body Mandala? | p. 210 |
The Preliminary Practices | p. 214 |
Training in the Generation Stage of Heruka Body Mandala | p. 234 |
Training in Completion Stage | p. 245 |
The Instructions of Vajrayogini | |
The Yogas of Sleeping, Rising, and Experiencing Nectar | p. 247 |
The Remaining Eight Yogas | p. 254 |
Dedication | p. 260 |
Liberating Prayer | p. 261 |
Prayers for Meditation | p. 263 |
An Explanation of Channels | p. 273 |
An Explanation of Inner Winds | p. 279 |
The Yoga of Buddha Heruka | p. 287 |
Blissful Journey | p. 305 |
Quick Path to Great Bliss | p. 329 |
The nada | p. 379 |
Glossary | p. 381 |
Bibliography | p. 399 |
Study Programs of Kadampa Buddhism | p. 405 |
Tharpa Publications Worldwide | p. 411 |
Index | p. 413 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.