More New and Used
from Private Sellers
In Stock Usually Ships in 24 Hours.
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 1st edition with a publication date of 1/7/2010.
What is included with this book?
- The Used copy of this book is not guaranteed to inclue any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
iHealth is a new kind of health learning system an integrated print-digital learning system designed to meet the needs of today's students and instructors. iHealth is composed of two essential components: A brief text that provides a guiding framework for teaching key personal health concepts in a limited amount of time. The book is organized into three key areas: Health Behaviors, Health Risks and Consequences, and Consumer Health. These personal health essentials are what students use to practice healthier behaviors, avoid the consequences of unhealthy behaviors, and to be critical consumers of health information and health care. iHealth is also an online homework system that offers a library of 66 current readings that enable instructors to focus on and integrate those special topics, themes, and perspectives that are most important to them personally, whether the environment, diversity, genetics, globalization, mind / body, technology, consumerism, or culture. The online readings are drawn primarily from mainstream media (newspapers, magazines, reliable Internet sites) and scientific journals. They have been chosen for their relevance to students' lives and for their ability to promote behavior change.
Table of Contents
|Personal Health: Revisiting the Basics|
|Foundations of Personal Health|
|Health Behaviors: Living a Healthier Life|
|Choose a Healthy Diet|
|Develop a Fitness Program|
|Understand Drugs Use, Misuse, and Abuse|
|Health Risks and Consequences: Understanding Medical Conditions|
|Mental Health and Disorders|
|Heart Disease and Stroke|
|Health Care Choices: Navigating the Health Care System|
|U.S. Health Care System: Fundamentals|
|Personal Health Care: Decision Making|
|Aging Well: Toward a Way of Life for All People|
|Table of Contents provided by Publisher. All Rights Reserved.|