9780553353372

At My Best

by
  • ISBN13:

    9780553353372

  • ISBN10:

    0553353373

  • Format: Trade Paper
  • Copyright: 1992-06-01
  • Publisher: Bantam
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $16.00 Save up to $2.40
  • Buy New
    $13.60

    USUALLY SHIPS IN 3-5 BUSINESS DAYS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

"Nothing can bring you peace but yourself."--Ralph Waldo Emerson. To achieve well-being in life you need physical, spiritual, and emotional health.At My Best, by author ofA Day At A Time, draws on the wisdom of the present and past to help you set personal priorities in your search for well-being and follow through with disciplined and consistent actions toward that goal. Here are 365 mediations, one for each day of the year, built around appropriate quotations form famous authors that deal with such themes as your inner power, the link between mind and body, how your thoughts affect your health, how to choose affirming responses to setbacks in your life, and the use of mental imagery and visualization to conquer addiction and self-defeat.

Rewards Program

Write a Review