My Health Plus Mastering Health with Pearson eText -- Access Card Package

by Donatelle, Rebecca J.

• ISBN13: 9780134709697
• ISBN10: 0134709691
• Edition: 3rd
• Format: Package
• Copyright: 2018-01-24
• Publisher: Pearson

Summary

NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of the MyLab™ and Mastering™ platforms exist for each title, and registrations are not transferable. To register for and use MyLab or Mastering, you may also need a Course ID, which your instructor will provide.

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For courses in personal health (health and kinesiology).

This package includes Mastering Health.

 

Mindful students equal successful students

The 3rd Edition of My Health delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. The book’s modular organization allows students to focus on learning the core material they need to know, while Learning Outcomes and review questions provide immediate feedback on what they’ve learned, allowing them to customize their study plan. Meanwhile, a concise text and a comprehensive supplements package allow instructors to zero in on what students need—without the jargon—making personal health courses more rewarding.

 

Personalize learning with Mastering Health

Mastering^™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student.

 

0134709691 / 9780134709697 My Health Plus Mastering Health with Pearson eText -- Access Card Package

Package consists of:

• 0134729277 / 9780134729275 My Health
• 0134730690 / 9780134730691Mastering Health with Pearson eText -- ValuePack Access Card -- for My Health

Also available as an easy-to-use, standalone Pearson eText

Pearson eText allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in class–motivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, reading analytics offer insight into how students use the eText, helping educators tailor their instruction.

If you would like to purchase the standalone Pearson eText, search for:

• 013521419X / 9780135214190 Pearson eText My Health  -- Access Card
  

OR

• 0135214181 / 9780135214183 Pearson eText  My Health  -- Instant Access

 

Author Biography

Rebecca Donatelle has served as a faculty member in the Department of Public Health, College of Health and Human Sciences, at Oregon State University for the last two decades. In that role, she has chaired the department and been program coordinator for the Health Promotion and Health Behavior Program (bachelor’s degree, master of public health, and PhD degree programs), as well as served on over 50 national, state, regional, and university committees focused on improving student academic success and improving the public’s health. Most importantly to her, she has also taught and mentored thousands of undergraduate and graduate students.

 

Dr. Donatelle has a PhD in community health/health promotion and health education, with specializations in health behaviors, aging, and chronic disease prevention, from the University of Oregon; a master of science degree in health education from the University of Wisconsin, La Crosse; and a bachelor of science degree from the University of Wisconsin, La Crosse, with majors in health/physical education and English. In recent years, Donatelle has received several professional awards for leadership, teaching, and service within the university and for her work on developing nationally ranked undergraduate and graduate programs in the health promotion/health behavior areas.

 

Her primary research and scholarship areas have focused on finding scientifically appropriate means of motivating behavior change among resistant populations. Specifically, her work uses incentives, social and community supports, and risk communication strategies in motivating diverse populations to change their risk behaviors. She has worked with pregnant women who smoke in an effort to motivate them to quit smoking, obese women of all ages who are at risk for cardiovascular disease and diabetes, prediabetic women at risk for progression to type 2 diabetes, and a wide range of other health issues and problems. Earlier research projects have focused on decision making and factors influencing the use of alternative and traditional health care providers for treatment of low back pain, illness and sick role behaviors, occupational stress and stress claims, and worksite health promotion.

 

More recently, through her writing she has been working to provide scientifically defensible, engaging ways to help students understand today's complex health and health care challenges, to ask the tough questions, understand that there are often no simple solutions to the myriad of issues we face both in the US and internationally. With this text in particular, she has worked to motivate students to approach their challenges in a mindful, thoughtful way; to take time to notice and to look within and outside themselves in order to really see, hear and feel the life experience to act compassionately toward self and toward others who are struggling with personal challenges. Importantly, she challenges students to ask..."How can I make the world a better place, for me.. for others, and for future generations?...to live more healthfully, and with more enthusiasm?" Whether it be working to improve personal health behaviors, help others who are struggling, or working to improve the social, political, and macro health environment, her goal is to motivate students to become more engaged and be the health change agents of the future.

 

In addition to her 'writing', Dr. Donatelle enjoys playing acoustic guitar, gardening, camping and socializing with friends and family, and walks with her three rambunctious Westies.

Table of Contents

1. Healthy Change 
2. Psychological Health 
3. Stress 
4. Relationships and Sexuality 
5. Reproductive Choices 
6. Addiction and Drug Abuse 
7. Alcohol and Tobacco 
8. Nutrition 
9. Weight Management and Body Image 
10. Fitness 
11. CVD, Cancer, and Diabetes 
12. Infectious Conditions 
13. Violence and Unintentional Injuries 
14. Environmental Health 
15. Consumerism and Complementary and Alternative Medicine