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9780738218564

Naturally Lean 125 Nourishing Gluten-Free, Plant-Based Recipes -- All Under 300 Calories

by
  • ISBN13:

    9780738218564

  • ISBN10:

    0738218561

  • Format: Paperback
  • Copyright: 2016-04-26
  • Publisher: Da Capo Lifelong Books

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Summary

When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, have less than 300 calories per serving -- and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'n Salad, and so much more. There are no fillers, no added or refined sugars, and no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.

Author Biography

Allyson Kramer is a popular blogger and the author of Great Gluten-Free Vegan Eats, Great Gluten-Free Vegan Eats from Around the World, and Sweet Eats for All. Her work has been featured in numerous publications including VegNews and Vegetarian Times. She lives with her family in Philadelphia.

AllysonKramer.com

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What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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