9780534541538

Nutrition, Exercise, and Behavior An Integrated Approach to Weight Management

by
  • ISBN13:

    9780534541538

  • ISBN10:

    0534541534

  • Edition: 1st
  • Format: Paperback
  • Copyright: 10/9/2000
  • Publisher: Brooks Cole
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Table of Contents

PART I An Introduction to Weight Management 1(474)
Overweight, Underweight, and Obesity
1(40)
Eating Disorders
41(30)
Assessment Approaches in Weight Management
71(42)
PART II Nutrition for Health, Physical Activity, and Weight Management
The Energy Nutrients
113(38)
Vitamins, Minerals, and Water
151(46)
Energy Metabolism
197(36)
Regulation of Eating Behavior and Body Weight
233(36)
PART III Physical Activity for Health and Weight Management
Physical Activity and Exercise: The Basics
269(38)
Physical Activity, Health, and Weight Management
307(36)
PART IV Approaches to Weight Management
Behavioral Approaches to Weight Management
343(54)
Nonbehavioral Approaches to Weight Management
397(42)
Prevention
439(36)
Appendix A: Body Composition Assessment Tools 475(12)
Appendix B: Nutrition and Physical Activity Assessment Tools 487(8)
Appendix C: U.S. Exchange System 495

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