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9780077350116

Nutrition for Healthy Living

by
  • ISBN13:

    9780077350116

  • ISBN10:

    0077350111

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2010-03-11
  • Publisher: McGraw-Hill Science/Engineering/Math
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List Price: $152.65

Summary

Nutrition for Healthy Livingtakes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.

Table of Contents

The Basics of Nutrition
Evaluating Nutrition Information
Planning Nutritious Diets
Body Basics
Carbohydrates
Fats and Other Lipids
Proteins
Vitamins
Water and Minerals
Energy Balance and Weight Control
Nutrition for Physically-Active Lifestyles
Food Safety Concerns
Nutrition for a Lifetime
Table of Contents provided by Publisher. All Rights Reserved.

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