Nutrition for Healthy Living Updated with 2015-2020 Dietary Guidelines for Americans

  • ISBN13:


  • ISBN10:


  • Edition: 4th
  • Format: Paperback
  • Copyright: 5/3/2016
  • Publisher: McGraw-Hill Education

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping On Orders Over $59!
    Your order must be $59 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
  • We Buy This Book Back!
    In-Store Credit: $43.05
    Check/Direct Deposit: $41.00
List Price: $178.54 Save up to $17.85
  • Rent Book $160.69
    Add to Cart Free Shipping


Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Table of Contents

Chapter 1The Basics of Nutrition

Chapter 2Evaluating Nutrition Information

Chapter 3Planning Nutritious Diets

Chapter 4Body Basics

Chapter 5Carbohydrates

Chapter 6Fats and Other Lipids

Chapter 7Proteins

Chapter 8Vitamins

Chapter 9Water and Minerals

Chapter 10Energy Balance and Weight Control

Chapter 11Nutrition for Physically Active Lifestyles

Chapter 12Food Safety Concerns

Chapter 13Nutrition for a Lifetime

Rewards Program

Write a Review