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Table of Contents
Chapter 1: Nutrition: Food for Health
Chapter 2: Nutrition Guidelines: Applying the Science of Nutrition
Chapter 3: Digestion, Absorption, and Metabolism
Chapter 4: Carbohydrates: Sugars, Starches, and Fiber
Chapter 5: Lipids Focus on Alcohol Chapter
Chapter 6: Proteins and Amino Acids Chapter
Chapter 7: Energy Balance and Weight Management Focus on Eating Disorders
Chapter 8: The Water-Soluble Vitamins
Chapter 9: The Fat-Soluble Vitamins Focus on Phyotchemicals
Chapter 10: Water and the Electrolytes
Chapter 11: Major Minerals and Bone Health
Chapter 12: The Trace Elements Focus on Non-Vitamin and Non-Mineral Supplements
Chapter 13: Nutrition and Physical Activity
Chapter 14: Nutrition During Pregnancy and Lactation
Chapter 15: Nutrition from Infancy to Adolescence
Chapter 16: Nutrition and Aging: The Adult Years
Chapter 17: Food Safety Focus on Biotechnology
Chapter 18: World Hunger and Malnutrition