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Nutrition and You,9780805354522
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Nutrition and You

by
Edition:
1st
ISBN13:

9780805354522

ISBN10:
0805354522
Format:
Paperback
Pub. Date:
1/1/2008
Publisher(s):
Benjamin Cummings
List Price: $139.27

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This is the 1st edition with a publication date of 1/1/2008.
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
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Summary

Nutrition and Youincorporates a personalized approach to readers'nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers'propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates: Sugars, Starches, and Fiber, Lipids: Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach to nutrition.

Table of Contents

What Is Nutrition?
Tools for Healthy Eating
How The Body Uses the Food and Nutrients
You Eat Carbohydrates: Sugars, Starches, and Fiber
Lipids: Fats, Oils, Phospholipids, and Sterols
Proteins and Amino Acids
Vitamins
Minerals and Water
Alcohol Weight Management and Disordered
Eating Nutrition and Fitness Food
Safety and Technology Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants
Eating throughout the Lifecycle: Toddlers through Later Years Hunger at Home and Abroad
Table of Contents provided by Publisher. All Rights Reserved.


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