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Nutrition and You,9780321696588
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Nutrition and You

by
Edition:
2nd
ISBN13:

9780321696588

ISBN10:
0321696581
Format:
Paperback
Pub. Date:
1/1/2012
Publisher(s):
Benjamin Cummings
List Price: $132.47

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Summary

With a new Consumerism chapter, enhanced art and photos, and timely updates, thisSecond EditionofNutrition & Youpersonalizes nutritionhelping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. Yours"re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, yours"ll know to think critically about information sources and the claims made in the popular press and online.


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