9780321910400

Nutrition & You

by
  • ISBN13:

    9780321910400

  • ISBN10:

    0321910400

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 1/22/2014
  • Publisher: Pearson
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

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The Third Edition of Nutrition & You provides students with a personalized approach to understanding nutrition and teaches them to become informed consumers of nutrition information through interactive lessons, practical applications, and visual study tools.

Joan Salge Blake writes in a very engaging style, addressing the student directly, using colorful language and visual analogies in order to explain concepts, and captivating students with humor. Blake encourages students to relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. Blake’s approach teaches students to think critically about information sources and the claims made in the popular press and online.

The Third Edition features MasteringNutrition, an online homework, assessment, and tutorial system that allows instructors to personalize the nutrition course like never before with next generation course management tools. Students master topics through interactive mini-lessons, quizzing, and immediate wrong-answer feedback.

Teaching and Learning Experience
This text and supplemental package will provide a better teaching and learning experience–for you and your students. Here’s how:
  • Personalize learning with MasteringNutrition: Improve results by helping students to quickly master concepts with self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to keep students on track.
  • Focus on visual learning: Appeal to today’s visual learners with Focus Figures and Visual Chapter Summaries that identify key objectives in a consistent, easy-to-study format. 
  • Emphasize critical thinking: Teach students to think critically about information sources and the claims made in the popular press and online.
  • Emphasize applications: Encourage students to practice with MyDietAnalysis, a software system that allows students to do a diet assignment and then enter their information to create a variety of reports, in addition to other tools.

Note: You are purchasing a standalone product; MasteringNutrition does not come packaged with this content. If you would like to purchase both the physical text and MasteringNutrition search for ISBN-10: 0321908732 /ISBN-13: 9780321908735. That package includes ISBN-10: 0321910400/ISBN-13: 9780321910400 and ISBN-10: 0321961552/ISBN-13: 9780321961556.


MasteringNutrition is not a self-paced technology and should only be purchased when required by an instructor.     

Author Biography

Joan Salge Blake is a Clinical Associate Professor and Dietetics Internship Director at Boston University's Sargent College of Health and Rehabilitation Sciences. She teaches both graduate and undergraduate nutrition courses, and has been a guest lecturer at both the Boston University Goldman School of Dental Medicine and the Boston University School of Medicine. She has received the Whitney Powers Excellence in Teaching award from Boston University. Joan completed her MS from Boston University and is currently working toward her doctorate.
    
Joan is a member of the Academy of Nutrition and Dietetics (AND; formerly the American Dietetic Association) and the Massachusetts Dietetic Association (MDA). She has been a presenter and Presiding Officer at both the AND Annual Meeting and the MDA Annual Convention, and was previously named MDA's “Young Dietitian of the Year,” MDA’s Outstanding Dietitian (2009), and ADA’s Outstanding Dietetic Educator (2007). Joan has served on the MDA board for more than a decade in many roles, including past MDA Director of Education and Nominating Committee Chairperson.
   
In addition to teaching and writing, Joan is an AND National Media Spokesperson, responsible for representing the association in the media and promoting its initiatives. Joan is often asked to translate complex nutritional issues in popular terms and has conducted more than 1,000 media interviews. Her nutrition segments can be seen regularly on Fox25 television in Boston. Joan is also the nutrition blogger for the Boston Globe’s Boston.com website.

Table of Contents

  1. What Is Nutrition?
  2. Tools for Healthy Eating
  3. The Basics of Digestion
  4. Carbohydrates: Sugar, Starches, and Fiber
  5. Fats, Oils, and Other Lipids
  6. Proteins and Amino Acids
  7.  Vitamins
  8. Minerals and Water
  9. Alcohol
  10. Weight Management and Energy Balance
  11. Nutrition and Fitness
  12. Consumerism: From Farm to Table
  13. Food Safety and Technology
  14. Life Cycle Nutrition: Pregnancy Through Infancy
  15. Life Cycle Nutrition: Toddlers Through the Later Years
  16. Hunger at Home and Abroad

App A       Calculations and Conversions

App B       U.S. Exchange Lists for Meal Planning

App C       Organizations and Resources

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