9781572249219

OCD : Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by
  • ISBN13:

    9781572249219

  • ISBN10:

    1572249218

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 11/1/2010
  • Publisher: New Harbinger Pubns Inc
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  • The eBook copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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