9781572247062

Overcoming Depersonalization Disorder : A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

by
  • ISBN13:

    9781572247062

  • ISBN10:

    1572247061

  • Format: Paperback
  • Copyright: 6/3/2010
  • Publisher: New Harbinger Pubns Inc
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Summary

When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again.

Author Biography

Steven C. Hayes, Ph.D., Foundation Professor of Psychology at the University of Nevada and author of Get Out of your Mind and into Your life
Fugen Neziroglu, Ph.D., ABBP, ABPP, is a board-certified cognitive and behavior psychologist at the Bio Behavioral Institute in Great Neck, NY.
Katharine Donnelly, MA, is a behavior therapist at the Bio Behavioral Institute in Great Neck, NY.
Foreword writer Daphane Simeon, MD, is director of the depersonalization and dissociation program at the Beth Israel Medical Center in New York.

Table of Contents

Forewordp. vii
Acknowledgmentsp. xi
Introductionp. 1
What Is Depersonalization? What Is DPD?p. 7
Why You Can't Think Your Way Out of DPDp. 21
Why Depersonalization Disorder Developsp. 33
Understanding Conditions Related to Depersonalization Disorderp. 47
Depersonalization from an Acceptance and Commitment Therapy Perspectivep. 63
Using Acceptance and Commitment Therapyp. 79
Using Dialectical Behavior Therapy Strategiesp. 97
Using Behavioral Strategiesp. 123
Other Treatment Optionsp. 141
Frequently Asked Questionsp. 155
Recommended Readingp. 171
Referencesp. 173
Table of Contents provided by Ingram. All Rights Reserved.

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