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Paleo Lunches and Breakfasts on the Go : The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals,9781624140167

Paleo Lunches and Breakfasts on the Go : The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

by ;
Edition:
1st
ISBN13:

9781624140167

ISBN10:
1624140165
Format:
Paperback
Pub. Date:
8/1/2013
Publisher(s):
Page Street Publishing
List Price: $19.99

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This is the 1st edition with a publication date of 8/1/2013.
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
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Summary

Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.

Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.

Author Biography

Diana Rodgers is a nutritional therapist, cooking teacher and nutrition consultant to several Crossfit gyms. She is the founder of Radiance Nutrition and recently hosted a dinner for key players in the Ancestral Health Symposium including Robb Wolf and others.


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