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Table of Contents
|The Art of Understanding Nutrition|
|The Pursuit of an Ideal Diet|
|The Carbohydrates: Sugar, Starch, and Fiber|
|The Lipids: Fats and Oils|
|The Proteins and Amino Acids|
|Water and the Minerals|
|Nutrition and Fitness|
|The Life Cycle: Conception Through the Later Years|
|Food Safety and the Global Food Supply|
|An Introduction to the Human Body|
|Aids to Calculations and the Food Exchange System|
|Canadian Dietary Guidelines and Recommendations|
|Table of Food Composition|
|Table of Contents provided by Publisher. All Rights Reserved.|