The Physics of Pitching: Learn the Mechanics, Science, and Psychology of Pitching to Success

The Physics of Pitchingis a well-rounded and comprehensive study that explores the formula for success in pitching and the secret to staying healthy and injury free. It brings together the expertise of a professional scout and pitching consultant, a former major league pitcher and current pitching coach, a sports orthopedic surgeon, and a strength and conditioning specialist. Step-by-step instruction is combined with a discussion of the fundamentals of pitching mechanics and kinetics, physiology and orthopedics, weight training, and the mental and strategic sides of baseball. Illustrated throughout with step-by-step photography and detailed illustrations of the key mechanics,The Physics of Pitchingis accompanied by an instructional DVD.