9781454926993

Power Bowls 100 Perfectly Balanced Meals in a Bowl

by
  • ISBN13:

    9781454926993

  • ISBN10:

    1454926996

  • Format: Hardcover
  • Copyright: 2018-01-02
  • Publisher: Sterling Epicure

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a targeted blast of energy that will sustain you throughout the day.
Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. So whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!

Author Biography

Christal Sczebel, CHN, is a Certified Holistic Nutritionist, based in Edmonton, AB, Canada, where she is the owner of Pure & Simple Nutrition, a health and wellness business specializing in whole-foods-focused online and in-person nutritional consulting services. She is the author of Energy Balls (Chronicle) and NutritionistInTheKitch.com, a blog dedicated to her love of healthy eating and fitness.

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