did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9781741105704

Power of Protein

by
  • ISBN13:

    9781741105704

  • ISBN10:

    1741105706

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2012-10-23
  • Publisher: New Holland Publishers
  • Purchase Benefits
  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $18.12
We're Sorry.
No Options Available at This Time.

Summary

Losing weight can be remarkably easy when done correctly, andThe Power of Proteingives a simple explanation of why a low carb/high protein diet is what the body needs to burn fat. Inside you will find the recipes required to create healthy, low carb meals that you can easily tailor to your needs. In simple terms, the modern diet consists of more carbohydrates than the body can break down. The average human can only store carbs for 48 hours before the liver turns the unused carbs into fat. By lowering your carbohydrate intake and substituting it with protein, your body will use your fat stores as an energy source so you will always be losing weight, and losing the correct weight!

Author Biography

Chris Smith has been helping all shapes and sizes over all ages to lose weight for over 17 years, with her successful book series that details the health benefits of a low-carb diet. Chris has made it her objective to deliver the complex 'jargon' of the health industry into simple, easy-to-follow instructions.Chris can be found on her website www.powerofprotein.com/

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program