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9781284101393

Practical Applications in Sports Nutrition

by ;
  • ISBN13:

    9781284101393

  • ISBN10:

    1284101398

  • Edition: 5th
  • Format: Hardcover
  • Copyright: 2017-01-26
  • Publisher: Jones & Bartlett Learning
  • View Upgraded Edition

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Supplemental Materials

What is included with this book?

Table of Contents

SectionSection 1 The Basics of Sports Nutrition
ChapterChapter 1 Introduction to Sports Nutrition
ChapterChapter 2 Nutrients: Ingestion to Energy Metabolism
ChapterChapter 3 Carbohydrates
ChapterChapter 4 Fats
ChapterChapter 5 Proteins
ChapterChapter 6 Vitamins
ChapterChapter 7 Minerals
ChapterChapter 8 Water
ChapterChapter 9 Nutritional Ergogenics
SectionSection 2 The Practical Application of Sports Nutrition
ChapterChapter 10 Nutrition Consultation with Athletes
ChapterChapter 11 Weight Management
ChapterChapter 12 Endurance and Ultra-Endurance Athletes
ChapterChapter 13 Strength/Power Athletes
ChapterChapter 14 Team Sport Athletes
ChapterChapter 15 Special Populations
ChapterChapter 16 Jobs in Sports Nutrition
AppendixAppendix A You Are the Nutrition Coach--Answers
AppendixAppendix B The Gastrointestinal Tract
AppendixAppendix C Major Metabolic Pathways
AppendixAppendix D Calculations and Conversions
AppendixAppendix E Growth and Body Mass Index Charts
AppendixAppendix F Dietary Reference Intakes

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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